5itness LLC
5itness LLC
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New York, New York 10012
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About
Justin “Coach Jus” is a Master Trainer and high-performance coach based in NYC. He trains clients globally and travels for executives who need the work on the road.
For 10+ years he’s worked with busy professionals and former athletes who sit or stand 8+ hours a day and still expect to feel strong. Executives. Attorneys. Finance. Tech. People with full calendars and no interest in a program that only works if life stays still.
The training is practical and time-efficient. The real work is the behavior around it. Most people already know what to do. They skip the conversation. They withhold the grace. They wait for permission to take it up a notch. That’s where the body stalls, the room gets smaller, and the standard drops.
Coach Jus trains both sides. Strength, mobility, and energy. Presence, self-talk, and the conversations that actually move a room. One-on-one. Corporate teams. Travel-friendly.
Book a consultation or intro session to get started.
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Reviews
- Geoff Bleau·
Coach Justin has been fantastic to work with. Was very nervous about starting to workout since I never really made it a priority or actually learned the reasons and methods for proper training. Justin took time before and after sessions to make sure I understood the goals of each activity, provide guidance on everything (form, technique, nutrition, habits, etc), and modified plans and exercises as my goals changed over time. Working with him has given me more confidence in what I’m doing as well as give me the results I was looking for.
- Daniel·
How can I say this without over exaggerating. Justin, Coach, has been an investment. I learned, I cried, I laughed, I got stronger and I found myself again. There are not too many coaches like him that shares the same craft. His witty demeanor, great sense of humor and stern approach is a balance we all need from professional like him. Coach, thank you, “I’ll see you at home”
- Trevor Ramjit·
Great advocate for a successful and healthy future you





